• HOME PLATE
  • STORE
  • OUR TEAM
  • NEWS
  • CONTACT
  • FAQs
  • More
    • HOME PLATE
    • STORE
    • OUR TEAM
    • NEWS
    • CONTACT
    • FAQs
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • HOME PLATE
  • STORE
  • OUR TEAM
  • NEWS
  • CONTACT
  • FAQs

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Frequently Asked Questions

If you can't find the answer to your question below, hit a line drive our way at support@thebattingdonut.com.

The concept of using a baseball bat weight, commonly referred to as a "batting donut," has a history dating back several decades in the world of baseball. Today, baseball bat weights remain a staple in baseball training, and they are found in the on-deck circle of every Major League team. Players across all levels use bat weight exercises to enhance muscle activation, improve swing mechanics, and mentally prepare for at-bats.  


The Batting Donut is a baseball bat weight designed to resemble a delicious donut. It serves as both a training tool and a fun accessory for players looking add a little swag to their game.  


Absolutely! The Batting Donut is designed for players of all ages, including youth players. It's a fun and effective way to instill training habits early on. However, younger players may benefit more from the 9 oz version, providing a suitable weight for their development and training needs.


The Batting Donut adds extra weight to your bat during practice swings, helping to build strength and improve muscle memory. When removed, it creates a lighter feel, which provides a boost of confidence for many players as they step into the batter’s box. 


Here are a few reasons why even Major League Baseball players use bat weights as part of their training routine: 


  1. Muscle Activation: Bat weights provide additional resistance during practice swings, activating and engaging the muscles involved in the swinging motion. This increased activation helps players prepare for the intensity of their at-bat.
  2. Improved Bat Speed: Training with bat weights is believed to help enhance a player's bat speed. The added resistance during warm-up swings challenges the muscles to exert more force, promoting quicker and more powerful swings when the actual at-bat comes around. 
  3. Enhanced Timing and Coordination: The additional weight creates a different feel during warm-up swings, promoting improved timing and coordination. This adjustment allows players to fine-tune their swing mechanics and develop better hand-eye coordination.
  4. Increased Blood Flow: Using bat weights stimulates blood flow to the muscles, promoting flexibility and reducing the risk of injury during the game. It helps players achieve a level of physical readiness that is crucial for peak performance.
  5. Mental Preparation: Incorporating bat weights into the warm-up routine while on-deck provides players with a mental edge. The focused, intentional practice with added resistance contributes to a heightened sense of concentration and confidence as they step up to the plate.


Warming up with a bat weight can enhance flexibility through a process known as "overload training." The additional weight challenges the muscles, requiring them to exert more force during the warm-up routine. This increased resistance stimulates greater muscle engagement, promoting improved flexibility, and range of motion. As players swing with The Batting Donut during warm-ups, the muscles involved in the swinging motion experience increased blood flow and activation. This heightened activity helps to loosen and prepare the muscles for the dynamic movements required during the game. Over time, consistent warm-up with a bat weight can contribute to enhanced muscle flexibility and improved overall performance on the field.


No, The Batting Donut is designed for practice swings only. While some leagues allow the use of bat weights in the on-deck circle, it's crucial to check your league's rules as policies may vary. Always follow the specific guidelines set by your league to ensure compliance. And for safety reasons, players should not attempt live BP with a bat weight attached to their bat. 


  • Sweet Swings: Practice your swing mechanics by taking controlled swings with The Batting Donut attached.
  • One-Handed Swings: Enhance bat control and wrist strength by practicing one-handed swings with The Batting Donut.
  • Isolated Drills: Focus on specific aspects of your swing, such as hip rotation or follow-through, by incorporating The Batting Donut into isolated drills.


Remember, consistency is key, and incorporating a variety of exercises will help maximize the benefits of training with The Batting Donut.


Our Batting Donut is available in two sizes to cater to different training needs:

  • Small (9 oz)
  • Large (16 oz)


Color options include:

  • Pink (The Homer)
  • Blue (Blue Moonshot)
  • Brown (Oppo Choco)


Choose the size that best suits your training goals and the color that best suits your swag.


 To help you determine which size might be the best for you, check out our article 9-Ounce or 16-Ounce: Which Bat Weight Donut Will Help You Mash? 


 The Batting Donut is designed to fit most standard baseball bat sizes with barrels ranging from 2 1/4” or larger. The bat weights can be used on all bat types including wood, composite, and metal. 


No, The Batting Donut is specifically designed for baseball bats and is not suitable for use on softball bats. Attempting to use The Batting Donut on softball bats may lead to injury due to the different taper design between softball and baseball bats. Please exercise caution and adhere to the product guidelines for optimal safety and performance. 


While many players use bat weights on two-piece bats, we strongly recommend checking with your bat's manufacturer for specific guidelines on using a bat weight with your two-piece bat. Following their instructions ensures safe and effective usage, preserving the integrity and performance of your bat. Please note that the Batting Donut is not responsible for any damage resulting from improper use or failure to adhere to the manufacturer's guidelines. 


 Currently, we offer The Batting Donut in our classic designs. However, we're always exploring new ideas, so stay tuned for potential customization options in the future! 


The Batting Donut, while durable, isn't indestructible. Our bat weights benefit from proper care to ensure an extended life. Follow these tips:


  • Avoid Rough Surfaces: Refrain from tossing the donut onto hard surfaces such as a cement dugout floor or pounding it into gravel. This practice can lead to premature wear and tear.
  • Personal Use: While sharing is caring, it's best to limit the donut to personal use. Each player should have their own for optimal product longevity.
  • Clean Regularly: Wipe the Batting Donut with a damp cloth after use to remove any dirt or debris. Avoid using harsh chemicals or solvents.
  • Store in Ideal Conditions: When not in use, store the donut in a cool, dry place. Avoid leaving it exposed to extreme temperatures or direct sunlight for extended periods of time.
  •  Hands Off the Sprinkles: Resist the temptation to pick at the decorative sprinkles. While they add a fun touch, picking at them may cause them to wear off prematurely. 
  •  Mindful Packing: After the game, avoid simply stuffing the donut into your gear bag. Take care in packing up to prevent it from rubbing against cleats and other equipment. A little extra care ensures your Batting Donut stays in championship form. 


By following these care guidelines, you can help your Batting Donut endure the challenges of the field and ensure it remains a reliable training companion season after season. 


As of now, we don't have an ambassador program in place. Stay tuned for updates as we gear up to invite enthusiasts to be part of The Batting Donut family in a whole new way. We appreciate your interest and look forward to the possibility of having you on our team! 


While The Batting Donut doesn't come with a specific warranty, we've outlined comprehensive care guidelines in our FAQs to ensure its longevity. We encourage players to follow these guidelines for optimal performance and durability.


For returns, we've got you covered! If you encounter any issues with your Batting Donut, check out our return policy on our website. We want you to have the best experience with our product, and our return policy details the steps to take if you need assistance. Please visit our Returns Page here for more information. Your satisfaction is our priority, and we appreciate your understanding of our care and return processes.


Copyright © 2024 Total Baller Sports, LLC - All Rights Reserved.


The Batting Donut™ & Sweeten Your Swing!™ are trademarks of Total Baller Sports, LLC

  • Return Policy
  • Privacy Policy
  • Be Seen

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept